In 100 g (Grams) of Beverages, chocolate drink, milk and soy based, ready to drink, fortified there is 1.6 mg of Choline, total. Change amount

Conversion Calculator | Choose a measurement for calculation

Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, chocolate drink, milk and soy based, ready to drink, fortified.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Beverages, chocolate drink, milk and soy based, ready to drink, fortified

Beverages, chocolate drink, milk and soy based, ready to drink, fortified is a type of Beverages. The most significant nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified are listed below.

Water	75.82 g	75.82%
Energy (calorie)	101 kcal
Energy (joule)	424 kJ
Protein	4.22 g	4.22%
Total lipid (fat)	1.69 g	1.69%
Ash	0.97 g	0.97%
Carbohydrate, by difference	17.3 g	17.3%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	8.44 g	8.44%
Calcium, Ca	127 mg	0.13%
Iron, Fe	1.9 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	127 mg	0.13%
Potassium, K	245 mg	0.24%
Sodium, Na	63 mg	0.06%
Zinc, Zn	1.9 mg
Copper, Cu	0.211 mg
Manganese, Mn	14.768 mg	0.01%
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	25.3 mg	0.03%

Nutrients in Beverages, chocolate drink, milk and soy based, ready to drink, fortified